Motherhood and a full-time job? Yeah, it’s like having two demanding bosses who don’t coordinate their schedules. So, when it comes to de-stressing, we need strategies that fit into bathroom breaks and coffee moments. Here’s how to sneak in some…
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Being a mum is the best. It’s so rewarding, there’s nothing better than watching your little ones grow and thrive. But we all know that it’s stressful too, and as mothers there’s a huge amount of pressure on us to…
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Stress is a huge factor of your daily work life; it comes and goes in the blink of an eye so you often don’t know how to manage it. In many cases, you can control your stress levels whilst working…
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When your stress levels go through the roof, you may feel the adrenaline rush through your body. Whether you are dealing with kids, traffic or even an impossible deadline at work, it’s safe to say that stress can take over…
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We all feel stressed from time to time. But when stress levels get too high, it can affect our mental and physical well-being. Fortunately, there are techniques we can use to manage and reduce our stress levels. One of the…
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We all have those days when we feel overwhelmed and stressed. It can be tough to manage everything on our own, and sometimes it feels like the only option is to give up. However, that’s not the case! There are…
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It’s perfectly normal to deal with stress from time to time. This is because it’s our body’s natural response to both pressure and the unexpected, caused by an influx of the hormone cortisol. However, when you begin to feel stressed…
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Let’s face it: no mother has ever turned around and claimed that motherhood was easy. While being a mother brings some of the best rewards imaginable, it can also cause tremendous strain, hard work, and vexation. Balancing your professional and…
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Hobbies are essential for many reasons. For starters, they enable you to declutter your mind while exposing you to new knowledge and skills. Moreover, you can easily turn your hobbies into an additional income source. But, did you know that…
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Hello and welcome to my blog. I'm Nikki, mum of four, wife, teacher, writer and drinker of many cups of tea. This blog is pretty much anything that pops into my head, an eclectic mix of family life and lots more. Grab a cuppa and have a read.
Nikki
